Health report

Gelotophobia’ Is No Laughing Matter

March 12th, 2010 at 09:32am Under Health report

Researchers find that people in some countries worry much more than others about being laughed at. Transcript of radio broadcast:
08 December 2009

This is the VOA Special English Health Report.

Family laughter

Shy people often avoid situations that force close contact with other people. They worry that something they say or do will make others laugh at them.

But some people worry much more than others about being the target of laughter. These people are frightened. They suffer from an emotional disorder called gelotophobia. That long name comes from the Greek language. The word Gelos means laugh, while phobos means fear.

Victor Rubio is an expert on human behavior at the Autonomous University of Madrid. He says people laugh at others for many different reasons. He says being laughed at causes a fear response in the victim. That fear leads the victim to avoid social situations. Sadly, gelotophobia limits the way they lead their lives.

Victor Rubio was among researchers in a huge international study about laughter. The researchers wanted to understand the difference between normal shyness and true gelotophobia. Another goal was to measure the fear of being laughed at within different cultures.

A team from the University of Zurich led ninety-three researchers from many countries in search of answers.

The researchers surveyed more than twenty-two thousand people. They used questions provided in forty-two languages. Their findings were reported in the scientific publication Humor.

Some of the people questioned said they felt unsure of themselves in social situations. But they hid their feelings. Others said they avoided social situations where they had been laughed at before. People also admitted to differing levels of fear that they themselves were the targets of other people’s laughter. The researchers measured and compared all these reactions.

Fear of being laughed at, being made fun of, is a common emotion. But the researchers learned that these feelings differed from nation to nation.

For example, the study found that people in Turkmenistan and Cambodia are likely to hide insecure feelings when they are around others’ laughter. But people in Iraq, Egypt and Jordan who feel they have been victims before may avoid such situations.

People in Finland were the least likely to believe that people laughing in their presence were making fun of them. Only eight and a half percent of Finns said they would — compared to eighty percent of those questioned in Thailand.

What would you think? You can comment at voaspecialenglish.com.

And that’s the VOA Special English Health Report, written by Jerilyn Watson. I’m Steve Ember.



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Less Salt Can Mean More Life

March 9th, 2010 at 07:13am Under Health report

A new study shows a cut of three grams of salt a day prevent tens of thousands of deaths among Americans

This is the VOA Special English Health Report.

Even a small reduction in salt in the diet can be a big help to the heart. A new study used a computer model to predict how just three grams less a day would affect heart disease in the United States.

Whatever salt you use, less of it could be good for your health

The result: thirteen percent fewer heart attacks. Eight percent fewer strokes. Four percent fewer deaths. Eleven percent fewer new cases of heart disease. And two hundred forty billion dollars in health care savings.

Researchers found it could prevent one hundred thousand heart attacks and ninety-two thousand deaths every year.

The study is in the New England Journal of Medicine. Kirsten Bibbins-Domingo at the University of California San Francisco, was the lead author. She says people would not even notice a difference in taste with three grams, or one-half teaspoon, less salt per day. The team also included researchers at Stanford and Columbia University.

Each gram of salt contains four hundred milligrams of sodium, which is how foods may list their salt content.

The government says the average American man eats ten grams of salt a day. The American Heart Association advises no more than three grams for healthy people. It says salt in the American diet has increased fifty percent since the nineteen seventies, while blood pressures have also risen. Less salt can mean a lower blood pressure.

New York City Mayor Michael Bloomberg is leading an effort called the National Salt Reduction Initiative. The idea is to put pressure on food companies and restaurants. Critics call it government interference.

Mayor Bloomberg has already succeeded in other areas, like requiring fast food places in the city to list calorie information. Now a study by the Seattle Children’s Research Institute shows how that idea can influence what parents order for their children.

Ninety-nine parents of three to six year olds took part. Half had McDonald’s menus clearly showing how many calories were in each food. The other half got menus without the calorie information.

Parents given the counts chose an average of one hundred two fewer calories when asked what they would order for their children. Yet there was no difference in calories between the two groups for foods that the parents would have chosen for themselves.

Study leader Pooja Tandon says even small calorie reductions on a regular basis can prevent weight gain over time. The study was published in the journal Pediatrics.

And that’s the VOA Special English Health Report, written by Caty Weaver. What do you think is a government’s duty on issues like salt or fats? Let us know at voaspecialenglish.com. I’m Faith Lapidus.

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